Headache and Migraine Relief in Brampton
Persistent head pain can be more than a minor annoyance—it can disrupt your work, sleep, and overall quality of life. Whether you’re managing occasional tension headaches or battling frequent migraines, relief starts with understanding the cause. The team at Dusk Physiotherapy provides personalized, evidence-based care to help you get lasting relief.
Common Triggers and Symptoms
Not all headaches are the same. Some feel like a dull ache behind the eyes. Others come on suddenly with throbbing pain, light sensitivity, or visual disturbances. You may even experience nausea or feel tension building in the neck and shoulders.
These symptoms often stem from factors like stress, poor posture, muscle strain, lack of sleep, dehydration, or spinal dysfunction. By taking the time to understand your unique symptoms and lifestyle, we can pinpoint the underlying causes and guide you on your path to relief.
How Physiotherapy Helps You Heal
Our holistic approach starts with a complete assessment of your posture, mobility, and muscle function. Treatment may include:
- Manual therapy to release tight neck and shoulder muscles
- Targeted exercises to stabilize and improve posture
- Joint mobilizations to enhance cervical spine function
- Lifestyle education to reduce recurring stressors
By focusing on your body’s structure and movement patterns, physiotherapy helps decrease both the frequency and intensity of flare-ups.
Spinal Support Through Chiropractic Care
Spinal misalignments, especially in the upper cervical spine, can be a key contributor to headaches and migraines. Our chiropractors use gentle adjustments to improve spinal function, relieve tension, and reduce nerve irritation that may be triggering your symptoms. Chiropractic care can be particularly effective for cervicogenic headaches and migraines with a structural component.
Take the Next Step Toward Relief
If you’re tired of pushing through the pain, we’re here to offer natural and effective care. Contact us today to schedule your appointment at our Dusk Drive or Bramalea Road location.
